Amount of Vitamin B-12 in Beverages, Cocoa mix, no sugar added, powder

Beverages

In 100 g (Grams) of Beverages, Cocoa mix, no sugar added, powder there is 1.18 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Beverages, Cocoa mix, no sugar added, powder.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg
Beverages, Cocoa mix, no sugar added, powder

Beverages, Cocoa mix, no sugar added, powder is a type of Beverages. The most significant nutrients in Beverages, Cocoa mix, no sugar added, powder are listed below.

Water 3.4 g 3.4%
Energy (calorie) 377 kcal
Energy (joule) 1576 kJ
Protein 15.49 g 15.49%
Total lipid (fat) 3 g 3%
Ash 6.18 g 6.18%
Carbohydrate, by difference 71.93 g 71.93%
Fiber, total dietary 7.5 g 7.5%
Sugars, total 37.65 g 37.65%
Calcium, Ca 576 mg 0.58%
Iron, Fe 4.96 mg
Magnesium, Mg 208 mg 0.21%
Phosphorus, P 893 mg 0.89%
Potassium, K 2702 mg 2.70%
Sodium, Na 876 mg 0.88%
Zinc, Zn 3.44 mg
Copper, Cu 0.73 mg
Manganese, Mn 0.665 mg
Selenium, Se 16.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beverages, Cocoa mix, no sugar added, powder